Weigh In record (no journal entry) for 04 June 2023
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77.9 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 61.83g | Prot: 74.65g | Carbs: 191.99g.
Breakfast: Jaguar Jaguar Live, Птицефабрика Зеленецкая Колбаса Загородная, Брест Литовск Сыр Финский 45%, Жареное Яйцо, Jaguar Jaguar Live. Lunch: Campina Сливки для Кофе 10%, Сахар, Макдоналдс Нагетсы (6). Snacks/Other: Garage Hard Black Cherry Drink. more...
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Gaining 1.4 kg a Week
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Alek91678's Weight History
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