Weigh In record (no journal entry) for 04 June 2023
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56.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 85.49g | Prot: 81.68g | Carbs: 172.39g.
Breakfast: Jus d'Orange Fraîchement Pressé, Raisins, Carrefour Confiture de Cerises, Carrefour Bio Beurre Doux, Marque Repère Petits Pains Grillés au Blé Complet. Lunch: Starbucks Cappuccino, Carrefour Tarte aux Pommes , Fromage Brie, Baguette, Picard Tian de Légumes , Lotte, Riz Basmati (Cuit), Melon, Cacahuètes. Dinner: Amandes, Pastèque, Baguette, Fromage. Snacks/Other: Lindt Chocolat Praline. more...
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1833 kcal
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Exercise:
Sitting - 10 hours, Standing - 2 hours, Housework - 30 minutes, Cooking - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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jessieleflem's Weight History
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