Weigh In record (no journal entry) for 04 June 2023
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 55.53g | Prot: 64.16g | Carbs: 223.15g.
Breakfast: Blåmuggost, Eggerøre, Kalkunskinke, Tine Bremykt, Mesterbakeren Yoghurtbrød. Lunch: Coop Crunchy Musli, Tine Vanilje Yoghurt . Dinner: Hansa Radler Grapefrukt, Stranda Spekeskinke , Parmesan (Revet), Spagetti, Hjemmelaget Pizza. Snacks/Other: Banan. more...
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Losing 2.8 kg a Week
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flabbadabb's Weight History
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