Weigh In record (no journal entry) for 04 June 2023
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62.7 kg
Lost so far: 7.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 89.75g | Prot: 61.51g | Carbs: 136.95g.
Breakfast: Indomaret Tuna Mayo Onigiri, Telur Rebus, Tumis Pakcoy. Lunch: Kue Talam. Dinner: Kue Talam, Kacang Ayam Krupuk Bawang, Siomay, Tahu Bakso, Bakso Daging Sapi, Frisian Flag Kental Manis, Alpukat. more...
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Gaining 0.1 kg a Week
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rafidahizzatul's Weight History
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