Weigh In record (no journal entry) for 31 May 2023
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75.1 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 27.94g | Prot: 23.85g | Carbs: 63.98g.
Breakfast: 7-11 石安牧場蛋沙拉三明治, 瑞穗 全脂鮮乳 (230毫升). Lunch: 蔥油餅, 八方雲集 菜肉大餛飩麵. more...
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Gaining 9.8 kg a Week
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瑄Hsuan_W's Weight History
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