Weigh In record (no journal entry) for 04 June 2023
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105.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 94.05g | Prot: 67.97g | Carbs: 211.70g.
Breakfast: Kurabiye. Lunch: Siyah Zeytin, Sahanda Yumurta, Namet Kokteyl Sosis, Nutella Nutella, Kayısı Reçeli ve Konserveleri, Nimet Sade Galeta, Beyaz Peynir, Muratbey Topi Peynir, Salatalık (Soyulmuş). Dinner: Pirinç Pilavı, Bulgur Pilavı, Beyaz Peynir, Salatalık (Soyulmuş), Lezita Piliç Nugget. Snacks/Other: Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Yeşil Erik. more...
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Losing 2.1 kg a Week
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eray0664's Weight History
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