Weigh In record (no journal entry) for 04 June 2023
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47.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 78.65g | Prot: 116.70g | Carbs: 309.48g.
Breakfast: Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Panque de Plátano Casero, Manzana, Aceite Vegetal, La Villita Queso Manchego , La Costeña Salsa Roja Taquera, Huevo, Andatti Café Soluble, Choco Milk Chocolate en Polvo, Valley Foods Crema de Cacahuate, Great Value Avena. Lunch: Mangos, D'Gari Gelatina de Agua, Doña Chonita Salsa de Chile Chipotle, El Molino Blanco de Mateo Pan Blanco, Muslo de Pollo Frito (Comiendo la Piel), Arroz Blanco, Mangos. Dinner: Manzana, Plátano, Vaca Blanca Yogurt Durazno, Great Value Avena. Snacks/Other: Lala Lala 100 Cacao (330ml). more...
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steady weight
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Demian BetVega's Weight History
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