Weigh In record (no journal entry) for 04 June 2023
|
58.5 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 40.00g | Prot: 64.48g | Carbs: 174.69g.
Breakfast: Ovaltine Chocolate Malt Sandwich Cookies, Finna Kerupuk Rasa Bawang, Ichitan Thai Milk Tea, Bubur Ayam. Lunch: Siomay. Dinner: Pisang Goreng. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|