Weigh In record (no journal entry) for 04 June 2023
|
86.4 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 23.26g | Prot: 23.29g | Carbs: 56.27g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Tangerines (Mandarin Oranges) , Great Value French Toast Sticks, Scrambled Egg (Whole, Cooked) , Coffee. Lunch: American Cheese, Sara Lee Artesano Bakery Bread, Sunset Mini Cucumbers, Giant Eagle Cherry Tomatoes, Blackberries . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|