Weigh In record (no journal entry) for 31 May 2023
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72.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 29.36g | Prot: 94.39g | Carbs: 137.87g.
Breakfast: Gateau four flocon, Aldi Fromage Blanc 0%, Lidl Sirop d’agave Bio. Lunch: Oignons Rouges, Italiamo Crème de Vinaigre Balsamique , Spaghetti de Blé Entier (Cuit), Huile d'Olive, Lidl Mozzarella, Tomates, Salade Verte, L'étal du Boucher Steak de Boeuf A Griller. Dinner: Tomates, Italiamo Crème de Vinaigre Balsamique , Salade Verte, Semoule Cuite, Carottes, L'étal du Boucher Steak de Boeuf A Griller. more...
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steady weight
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cerise68's Weight History
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