First day back after a 3-month hiatus. But round 2, here we go!
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91.8 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 24.11g | Prot: 60.30g | Carbs: 42.00g.
Breakfast: Lactaid 1% Low-Fat Milk, Nespresso Espresso, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Simply Potatoes Garlic Mashed Potatoes, Red Robin Woodbridge Chardonnay (5 Oz), Urban Plates Sesame Broccolini, Cooked Salmon. more...
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3509 kcal
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Exercise:
Cooking - 1 hour, Music playing - 2 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Dance (slow step) - 1 hour, Watching TV/Computer - 4 hours, Stretching (yoga) - 30 minutes, Cleaning - 1 hour, Driving - 45 minutes. more...
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Gaining 0.4 kg a Week
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Comments
05 Jun 23 by member: ObeseToBeast123
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Thanks Otb123. As soon as the weather cooperates, I’ll be hitting the trails again.
06 Jun 23 by member: Spring_Peas
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Spring_Peas's Weight History
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