Weigh In record (no journal entry) for 07 January 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1739 kcal
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Fat: 78.56g | Prot: 32.23g | Carbs: 209.46g.
Breakfast: Ispanaklı Börek. Lunch: Patates Cipsi, Revani. Dinner: Revani, Patates Salatası. Snacks/Other: Türk Kahvesi, Sarıkız Maden Suyu. more...
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