Weigh In record (no journal entry) for 05 June 2023
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 65.30g | Prot: 56.60g | Carbs: 253.80g.
Breakfast: 크림바바 녹차크림빵 (67g). Lunch: 커피베이 햄에그번. Dinner: 세븐일레븐 11찬도시락. Snacks/Other: 농심 바나나킥. more...
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Gaining 2.8 kg a Week
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