Weigh In record (no journal entry) for 05 June 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 20.96g | Prot: 39.44g | Carbs: 93.78g.
Breakfast: Kubis Hijau Dimasak, Telur Dadar, Nasi Putih. Dinner: Sambal Goreng, Jus Nanas, Pare, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Roma Marie Susu Milk Biscuit. more...
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Losing 0.7 kg a Week
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Dewiie Kartika Barus's Weight History
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