Weigh In record (no journal entry) for 21 September 2009
|
68.8 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 September 2009:
|
650 kcal
|
Fat: 9.33g | Prot: 61.93g | Carbs: 80.32g.
Lunch: Wheybolic Extreme 60 - Cookies & Cream. Snacks/Other: coca cola, fudge. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|