Weigh In record (no journal entry) for 05 June 2023
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 13.11g | Prot: 23.44g | Carbs: 117.54g.
Breakfast: Hatari Cream Crackers. Lunch: Fukumi Beras Porang, Cabai Merah atau Rawit, Minyak Wijen, Gula Pasir, Dada Ayam, Bango Kecap Manis, Saus Tiram, Bawang Bombay. Snacks/Other: Aice Jagung, Semangka, Melon, Jus Wortel, Gula Pasir. more...
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Gaining 0.1 kg a Week
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fancy_yaa's Weight History
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