Weigh In record (no journal entry) for 05 June 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 16.30g | Prot: 43.19g | Carbs: 185.21g.
Breakfast: Remis Kukus atau Rebus. Lunch: Apel Fuji, Sambal Goreng, Nasi Putih. Dinner: Singkong Rebus, Sambal Goreng, Tahu, Terong Bakar, Telur Rebus. Snacks/Other: Otak-Otak, Singkong Rebus. more...
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Losing 0.1 kg a Week
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anggiajah's Weight History
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