Weigh In record (no journal entry) for 04 June 2023
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 24.96g | Prot: 201.02g | Carbs: 226.97g.
Breakfast: Zanahoria, Chayote, Orbit Chicles, Tilapia (Pez), Calabacín. Lunch: Dolores Atún en Agua. Dinner: Pechuga de Pollo Cruda, Alpura Leche Deslactosada Light, la Sierra Frijoles Bayos sin Grasa, Manzana, Bimbo Pan Integral. Snacks/Other: Heinz Ketchup sin Azúcar, Clemente Jacques Ensalada de Verduras, Pechuga de Pollo Cruda, Act II Act II Extra Mantequilla. more...
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Losing 0.5 kg a Week
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Jonnhy08's Weight History
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