Weigh In record (no journal entry) for 04 June 2023
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57.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 73.06g | Prot: 68.58g | Carbs: 99.23g.
Breakfast: 星巴克 古巴风情鸡肉芝士三明治. Lunch: 米糕, 猪腰. Dinner: 冬瓜排骨汤, 双皮奶. Snacks/Other: 荔枝, 肯德基 蛋挞. more...
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Losing 0.7 kg a Week
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