Weigh In record (no journal entry) for 07 October 2022
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126.7 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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618 kcal
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Fat: 20.37g | Prot: 70.37g | Carbs: 39.56g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Pimentão Verde, Alface de Folha Vermelha, Pepino (Descascado). Dinner: Pimentão Verde, Tomates, Peito de Frango (Pele Não Consumida), Almeirão. Snacks/Other: Suco de Limão, Santa Helena Amendoim. more...
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mirian.simao's Weight History
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