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So ne sch....
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91.1 kg
Lost so far: 48.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 90.31g | Prot: 80.31g | Carbs: 167.65g.
Breakfast: More Nutrition Zerup Eistee Zitrone, Adozan Eiweiß 100, Milch (Vollmilch), Kaffee. Lunch: TiP Sandwich Toast, Bellasan Pflanzen Margarine, Milbona Butterkäse, Rapsöl, Kartoffelpuffer, Milch (Vollmilch), Zucker, Kaffee. Dinner: Krüger Chai Latte Schoko, Milch (Vollmilch), Adozan Eiweiß 100, Pommdöner. Snacks/Other: Snickers White Ice Cream. more...
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Gaining 0.3 kg a Week
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