Gerrika G's Journal, 05 Jun 23

Weigh In record (no journal entry) for 05 June 2023
68.6 kg Lost so far: 28.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1406 kcal Fat: 92.58g | Prot: 74.89g | Carbs: 63.33g.   Breakfast: Elinas Yoghurt Griekse Stijl Aardbeien, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: AH Geitenkaas Jong Belegen 30+, Jumbo Coburger Rauwe Ham, Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil), Augurken, Gekookt Ei. Dinner: Lovilio Burrata, Tomaten, Komkommer (met Schil), AH Ijsbergsla. Snacks/Other: Duyvis Pinda's Gezouten, Sondey Eierkoek, Pepsi Max Cherry. more...
Gaining 0.7 kg a Week

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Gerrika G's Weight History


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