Weigh In record (no journal entry) for 05 June 2023
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60.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 99.46g | Prot: 107.90g | Carbs: 137.79g.
Breakfast: Pekmez, Alpro Badem Sütü Şekersiz, Omlet Yumurta veya Sebzeli Karışık Yumurta, Bozbeyi Ezine, Susamlı Simit, Avokado, Mercimek Çorbası, Bolca Hindi Göğüs. Lunch: Nutella Nutella, Ma Sante San Sebastian Cheesecake. Dinner: Ev Yapımı Yoğurt, Izgara Köfte. Snacks/Other: Tatlı Kiraz. more...
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Losing 0.7 kg a Week
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wellness57's Weight History
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