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Have to say, this is a good way to start my vacation! Hope the number doesn't creep up while I'm away. Will be watching myself carefully and being good!
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60.7 kg
Lost so far: 30.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 19.29g | Prot: 55.16g | Carbs: 154.39g.
Breakfast: Organic Blue Agave Sweetener, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), LeanWay Crunch, Whole Ground Flaxseed Meal. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium), Diet Dr. Pepper. Snacks/Other: This Strawberry Walks into a Bar, Organic Blue Agave Sweetener, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). more...
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Losing 0.8 kg a Week
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