Weigh In record (no journal entry) for 03 June 2023
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61.5 kg
Lost so far: 3.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 15.75g | Prot: 70.20g | Carbs: 63.25g.
Breakfast: Кукурузная Каша, Яблоко Зеленое. Lunch: Маркет Перекресток Песто, Вареное Яйцо, Морковь, Черешня, Морковь. Dinner: Самокат Филе Трески. Snacks/Other: USN Casein . more...
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Gaining 4.6 kg a Week
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Настик121's Weight History
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