Ika_sharie's Journal, 05 Jun 23

Bismillah..mulai lagi dengan semangat😌
Alon alon asal kelakon...😃😎
64.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
932 kcal Fat: 18.73g | Prot: 28.33g | Carbs: 154.11g.   Breakfast: Tropicana Slim Stevia Sweetener, Nescafe Classic, Biokul Greek Yogurt Plain, Pisang. Lunch: Satu Porsi Sayur Campur Tumis, Sambal Udang, Nasi Putih. Dinner: Quaker Instant Oatmeal, Telur Rebus. Snacks/Other: Nanas. more...
Gaining 0.0 kg a Week

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Ika_sharie's Weight History


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