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margodina914
Journal
05 Jun 23
margodina914's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
115.7 kg
Lost so far:
39.8 kg
.
Still to go:
45.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
318 kcal
Fat: 15.51g | Prot: 18.81g | Carbs: 17.86g.
Breakfast:
FitnesShock Батончик Арахис-Солёная Карамель, Кофе Латте.
more...
243 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.8 kg a Week
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margodina914's Weight History
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