Weigh In record (no journal entry) for 05 June 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 44.68g | Prot: 31.79g | Carbs: 186.39g.
Breakfast: Kaffee, Haferflocken Frühstück. Lunch: Eisbergsalat, Französisches Salatdressing, Hummus, Rüeblirisotto. Dinner: Butter, Golden Toast Vollkorn Toast, Betty Bossi Birchermüesli mit Frischen Beeren. Snacks/Other: Maya Popcorn Popcorn Caramel. more...
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Gaining 0.1 kg a Week
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Evitalotus's Weight History
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