Weigh In record (no journal entry) for 05 June 2023
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82.9 kg
Lost so far: 25.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 30.13g | Prot: 126.57g | Carbs: 104.32g.
Breakfast: Danone Requeijão Cremoso Light, Hortifruti Caqui Chocolate , Músculo Bovino, Camil Arroz Branco Cozido, Músculo Bovino, Cuscuz (Cozido), Banana da Terra. Dinner: Nestlé Leite Ninho Levinho, Growth Supplements Whey Protein 80% Concentrado, Cuscuz (Cozido). more...
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Losing 0.7 kg a Week
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jacamole2023's Weight History
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