Weigh In record (no journal entry) for 31 May 2023
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57.7 kg
Lost so far: 7.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 70.31g | Prot: 121.09g | Carbs: 343.21g.
Breakfast: Empada de Galinha, Belvita Belvita Soft Bakes Recheadas Choco Hazelnut Flavor. Lunch: Sashimi de Salmão, Nutella Nutella, Padaria Portuguesa Croissant Francês, Sushi de Salmão. Afternoon Tea: Olá Solero Exotic. more...
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Gaining 6.2 kg a Week
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