Weigh In record (no journal entry) for 04 June 2023
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 47.60g | Prot: 57.38g | Carbs: 163.04g.
Lunch: 계란후라이, 공기밥, 돼지고기김치찌개. Dinner: 공기밥, 돼지고기김치찌개, 계란후라이. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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steady weight
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