Weigh In record (no journal entry) for 07 March 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 47.28g | Prot: 72.83g | Carbs: 88.16g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Süt, Eti Lifalif Yulaf Ezmesi, Elma. Dinner: Fırında Tavuk, Mercimek Çorbası, Mevsim Salata. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|