Weigh In record (no journal entry) for 03 June 2023
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77.5 kg
Lost so far: 15.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 44.57g | Prot: 16.77g | Carbs: 91.59g.
Lunch: Smartfood Caramel & Cheddar Mix Popcorn, Watermelon . Snacks/Other: Hulled Sunflower Seeds, Wonka SweeTARTS. more...
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Losing 0.6 kg a Week
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oohjazzydiva's Weight History
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