Weigh In record (no journal entry) for 15 February 2015
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1226 kcal
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Fat: 29.89g | Prot: 54.86g | Carbs: 177.35g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Cracotte Cereales Completes, Leerdammer Leerdammer Léger. Lunch: Bio Nature Baguettes Précuites de Campagne, Poulain Ligne Gourmande Lait Fondant, Auchan Miettes de Thon à la Tomate, Panzani Coquilette Nature 2Min Micro-Onde. Dinner: Spaghetti, Knorr Soupe Tomates Oignons Basilic, Karéléa Maxi Galettes de Riz au Chocolat Noir. more...
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2091 kcal
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Exercise:
Running - 10/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Lea15092010's Weight History
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