Weigh In record (no journal entry) for 05 June 2023
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99.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 28.69g | Prot: 101.52g | Carbs: 140.87g.
Breakfast: Maizena Barra de Cereais, Sadia Salaminho, Café com Açúcar, Coopatos Requeijão Barra, Pão Francês. Lunch: Extra Fígado Bovino, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Proteína de Soja Isolada. Dinner: Suco de Cupuaçu com Açúcar, Cuscuz (Cozido), Extra Fígado Bovino. more...
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2667 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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mirandaandreza's Weight History
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