Weigh In record (no journal entry) for 05 June 2023
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 94.76g | Prot: 83.89g | Carbs: 232.75g.
Breakfast: Milfina Butter, Aldi Milch 3,5%, Gekochtes Ei, Erdbeeren, Harry Toastbrot, Marmelade. Lunch: Cappuccino, Handl Tyrol Schinkenspeck Würfel, Rührei, Landliebe Frische Landmilch 3,8%. Dinner: Sahnekuchen, Magnum Mini Classic, Corona Corona Extra, Tortilla Mais-Chips, Old El Paso Taco Shells, Chili Con Carne mit Bohnen. more...
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Losing 0.4 kg a Week
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Lucky767's Weight History
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