madamelaine's Journal, 05 Jun 23

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Weigh In record (no journal entry) for 05 June 2023

72.9 kg Lost so far: 7.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:

981 kcal

Fat: 34.26g | Prot: 39.12g | Carbs: 150.51g. Breakfast: Bananas , Trubar Protein Bar, 365 Organic Unsweetened Soymilk . Lunch: Strawberries , Bob's Red Mill Gluten Free Muesli, Harmless Harvest Strawberry Coconut Yogurt. Snacks/Other: Tangerine, Gala Apples, Southern Grove Unsalted Deluxe Mixed Nuts, PBfit Peanut Butter Powder . more...

2018 kcal

Exercise: Rowing - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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madamelaine's Journal, 05 Jun 23

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madamelaine's Weight History