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entre retención y fin de semana jaja
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71.6 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 29.93g | Prot: 70.42g | Carbs: 180.58g.
Breakfast: Minuto Verde Frambuesas , Vivo Avena Instantánea, Sabu Semilla de Chia, Almond Milk. Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: Turkey Ham, Cheese, Eggplant , Unimarc Hallulla. Snacks/Other: Apple, Nonfat Latte Coffee, Manzana, Colun Protein Plus!. more...
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Gaining 2.5 kg a Week
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nicovmartinez's Weight History
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