Weigh In record (no journal entry) for 29 May 2023
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83.5 kg
Lost so far: 8.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 61.63g | Prot: 59.88g | Carbs: 180.03g.
Breakfast: Gourmet Cacao Amargo , Plátano Maduro, Hortifrut Frutillas, Soprole Leche Semidescremada, Vivo Avena Instantánea. Lunch: Lentejas con Arroz. Dinner: Huevo Revuelto, Tomates Cherry, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Snacks/Other: Krüger Chai Latte, Costa Chocman, Plátano Maduro, Frutexsa Nuez Mariposa. more...
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Gaining 0.3 kg a Week
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snowflakemai's Weight History
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