Weigh In record (no journal entry) for 05 June 2023
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68 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 18.08g | Prot: 30.08g | Carbs: 61.43g.
Breakfast: Café com Açúcar. Lunch: Ovo, Abóbora Japonesa. Dinner: Cebola Roxa, Sadia Peito de Peru Cozido e Defumado, Alface, Conquista Palmito. Snacks/Other: Gury Cacau em Pó, Tatá Doce de Leite, Ovo, Banana Prata. more...
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Losing 0.7 kg a Week
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joanadiasx's Weight History
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