Weigh In record (no journal entry) for 05 June 2023
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61.9 kg
Lost so far: 14.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 35.45g | Prot: 65.98g | Carbs: 121.35g.
Breakfast: Gamesa Hot Cakes, Tortillas de Maíz, Queso Fresco. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Tortillas de Maíz. Dinner: Wallmart Leche Great Value Deslactosada Light, Tortillas de Maíz, Queso Fresco, Papaya. Snacks/Other: Gamesa Cremax Sabor Fresa, Helado de Fresa , Zapote, Papaya. more...
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Losing 4.2 kg a Week
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laila584's Weight History
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