Weigh In record (no journal entry) for 05 June 2023
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124.4 kg
Lost so far: 19.6 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 65.97g | Prot: 103.45g | Carbs: 115.28g.
Breakfast: Bold Snacks Bold Bar Trufa de Chocolate , Tirol Queijo Prato, Président Creme de Ricota, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Qualitá Palmito Açaí , Azeite de Oliva Extra-Virgem, Sadia Filezinho de Frango, Président Creme de Ricota, Konjac Massa MF Noodles. Dinner: Liv Up Iscas de Filé Mignon Acebolado, Scala Queijo Prato, Président Creme de Ricota, Batata Inglesa Cozida. Snacks/Other: Maçã Verde. more...
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Losing 4.2 kg a Week
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ursulasalim's Weight History
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