Weigh In record (no journal entry) for 05 June 2023
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67.9 kg
Lost so far: 14.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 29.19g | Prot: 91.77g | Carbs: 130.84g.
Breakfast: Massa Leve Pão de Queijo Tradicional. Lunch: Seara Filezinho de Peito de Frango, Purê de Batata. Dinner: Seara Filezinho de Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Max Titanium Whey Blend , Natural Life Aveia em Flocos Finos, Banana Prata. more...
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Losing 0.1 kg a Week
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RaquelADV's Weight History
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