Weigh In record (no journal entry) for 15 March 2022
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106.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 83.86g | Prot: 248.50g | Carbs: 215.02g.
Breakfast: ART Gelatina sin Azúcar , Bimbo Pan Tostado Doble Fibra, Plátano, Bimbo Pan Integral , FUD Jamón Pechuga de Pollo, Jitomate, Queso Panela, Miel, Dolores Atún en Agua. Lunch: Aguacate, Pechuga de Pollo, Calabaza de Verano Cocida (Fresca), Chayote, Alta Fibra Guayabas, Frijoles Cocidos, Tortillas de Maíz. Dinner: Clara de Huevo, Frijoles Cocidos. Snacks/Other: Solanum Omega 3, Caseina. more...
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2849 kcal
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Exercise:
Gym - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
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98isra102's Weight History
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