Weigh In record (no journal entry) for 05 June 2023
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 79.94g | Prot: 123.64g | Carbs: 168.18g.
Breakfast: Jamón Serrano, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada. Lunch: Isadora Frijoles Negros Refritos, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural. Dinner: Isopure Whey Protein Isolate, Unflavored, Toronja, AdeS Leche de Soya, Hershey's Cocoa 100% Natural, Croissant, Mamey, Bionda Requesón, Curry en Polvo. Snacks/Other: Galleta de Mantequilla o Azúcar, Bionda Requesón, Pan Dulce. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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