Weigh In record (no journal entry) for 05 June 2023
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 39.86g | Prot: 48.15g | Carbs: 118.40g.
Breakfast: Abu Auf Mix Nuts . Lunch: Skinless Chicken Breast, صن بايتس SUNBITES, Danone Youghert, Edita Hohos. Dinner: Sugar. more...
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Losing 0.4 kg a Week
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mernamilad's Weight History
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