Weigh In record (no journal entry) for 15 February 2015
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81 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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2300 kcal
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Fat: 120.52g | Prot: 85.45g | Carbs: 220.17g.
Dinner: Potato French Fries, Hellmann's Garlic Mayonnaise, Thin Crust Pizza with Meat and Vegetables. more...
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2815 kcal
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Exercise:
Standing - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Housework - 2 hours and 20 minutes, Yard Work (gardening) - 30 minutes, Showering - 20 minutes, Sleeping - 9 hours, Resting - 4 hours, Sitting - 6 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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Kingofbellevue's Weight History
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