Weigh In record (no journal entry) for 06 June 2023
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54.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 20.18g | Prot: 78.29g | Carbs: 18.88g.
Breakfast: Bubur Kacang Hijau, Nila (Ikan), Dada Ayam (Kulit tidak Dimakan), Telur Rebus. more...
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Losing 4.9 kg a Week
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wiraswati's Weight History
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