Jfriday4's Journal, 05 Jun 23

first day on the app! I'm hoping to grow my ability to track and monitor with consistency to meet my goals!

83.9 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

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1373 kcal

Fat: 41.50g | Prot: 125.51g | Carbs: 167.90g.   Breakfast: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Giant Food Bananas (Large). Dinner: Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled) , Sunset Campari Tomatoes, Mr. Tortilla Multigrain Tortilla, Kirkland Signature Tilapia Loins, Kroger Deep Fried Shrimp. Snacks/Other: Kirkland Signature Cookies & Cream Protein Bar, LesserEvil Buddha Bowl Himalayan Pink Popcorn. more...