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nasi ayam goreng cabe ijo + ketoprak dr kantor 🫠
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61.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 67.48g | Prot: 90.52g | Carbs: 177.21g.
Breakfast: Mr. Bread Roti Tawar Gandum Multiseed, Tong Garden Unsweetened Crunchy Peanut Butter. Lunch: Bihun Goreng, Tempe Orek, Nasi Kuning, Finna Food Sambal Terasi Uleg, Telur Rebus, SuperIndo Beef Rolade. Dinner: Tong Garden Unsweetened Crunchy Peanut Butter, Mr. Bread Roti Tawar Gandum Multiseed, Sunpride Pisang Single, Sate Taichan, Telur Rebus. more...
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Losing 0.7 kg a Week
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chikiipum's Weight History
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